kate_murray_pictureKate found yoga in 2013 after feeling like her life was in need of change. For Kate, yoga allowed space and freedom to quiet the mind and look inward on a journey that has unfolded into a more balanced, healthier lifestyle. The transformative tools yoga offered her, led to her growing passion and completion of her 200-hr certification with Boston Yoga School in 2016 at Oyoga. Thankful for the many inspiring teachers she has had along the way, she hopes to offer classes that hold space for students to explore release and openness in a structure that focuses on proper alignment, breath and transitioning mindfully.