• Syracuse Half Marathon Training Program – 10 Week Training Program including 10 weekly Group Training Sessions (Wednesdays at 5:30 pm September 6 – November 8 or Thursdays at 9:15 am September 7 – November 9) and a semi-customized training program delivered through Final Surge.  Program Fee: $175  REGISTER
  • Run Your 1st 5K – Beginner Run Program – This seven week training program is intended for new runners (or runners who have taken an extended break) who are interested in completing a 5K.  Over the course of seven weeks, we will take you from walking to running.  We will also spend time working on run technique.  The program includes seven weekly Group Sessions (Saturdays at 9:15 am September 9 – October 21) and a training program with two additional recommended weekly run/walks.  All participants will be paired up with a Run Buddy, a more experienced runner who can provide support and guidance.  The target event is the Syracuse Track Club Annual Halloween Run at Green Lakes State Park on October 29th.  Program Fee: $75.  REGISTER