Five years ago I went to Gazella hoping to find a good yoga class. I found it and so much more. I was encourage to try the bike training for the First Ride for Alive! I road the 50 mile route around Skaneateles Lake. To gain in strength, I joined Spinning indoor cycling classes and TRX training. At 68, I am surprised to find that I continue to imrove in fitness. Gazella has been a source of encouragement, expert coaching and education.