Shannon started cycling 6 years ago after being encouraged by spinning friends to join team in training. It only took 3 months of training and a century ride later. and she was hooked. Shannon has since completed several centuries and charity rides, and trained for local races. A former competitive swimmer she has always been…
Chris started participating in indoor cycling classes around 10 years ago. On any given day, you could find Chris on a bike, having fun and getting in a great workout. She also enjoys to ride outside, having completed several century rides and charity rides. In 2010, she began competing in triathlons, and in 2013 Chris…
Before becoming a Spinning Instructor, Sandy was a Special Education teacher for almost 13 years. While teaching, she also coached Girls’ Modified Volleyball for a number of years. Sandy has always had a love of sports and fitness, playing several sports in high school. She has also played softball and volleyball on various city teams…
