Week of August 21st – Team Gazella Sessions Sign Up
Bike Routes – Summer Week 9 – 20:33
Monday at 5:15 pm – Coached Run – 5K Tempo Work/Race Openers – Meet at the Skaneateles High School Track
Monday at 6:30 pm – UnCoached Open Water Swim – Meet at 3018 West Lake Road
*Directions: Follow 41A south for approximately 2 miles. Once the white fence ends, take a left onto the private driveway for 3018 West Lake Road. Once you go through the gates of the driveway, keep left. Then veer left at the fork in the driveway, and then turn left over the bridge. Once across the bridge, turn right to drive all the way down to the water. There is room for about 4-5 cars right by the water and the rest can park on the grass about 25 yards up. Several of you are running before the swim – would make sense to carpool from the run to the swim.
Wednesday at 6:00 pm – Coached Bike – Meet at Gazella – 30/30s
Thursday at 4:00 pm – UnCoached Open Water Swim – Meet at 242 Firelane 16 in Moravia.
*Directions: Follow 41A south for approximately 10 miles. You will see a big red barn at the top of a hill (DeWitt View Barn). Make an immediate left onto Firelane 16/16A. About a mile down, the lane forks – stay to the left. Once you get down to the water turn left. My camp is grey with a brown metal roof on the right. Parking is somewhat limited, so would be helpful to carpool if possible. This Thursday swim is casual. Feel free to bring spouses/kids. We can always take turns going out.
Friday at 7:45 am – Coached Run – 5K Tempo Work – Meet at the Skaneateles High School Track
Saturday at 8:00 am – UnCoached Bike – 20 or 33 miles – Meet at Gazella.
*Arrive ready to run/ride at the designated start time. If you expect to be late, contact Reem at (315) 729-8645
Team Gazella Clothing
lf you would like to order clothing, please email Reem at firstname.lastname@example.org with what you would like to order (item, size, quantity).