Week of June 19th – Team Gazella Sessions Sign Up
Bike Routes – Week 8 – 15:25 + Friday
Monday at 6:30 pm – Coached Open Water Swim – Meet at 205 Burtis Point, Owasco Lake
Tuesday at 9:15 am – Coached Bike – Accelerating over a climb – technique – Meet at Gazella
Tuesday at 6:00 pm – Coached Bike – One last day of hill repeats – Masters Road – Meet at Gazella
Wednesday at 6:30 pm – Coached Run – Hills – Meet at Austin Park Pavilion (Old Skating Rink) Parking Lot (North-East corner of Jordan Rd and Austin Rd)
Friday at 5:45 am – UnCoached Bike – 14 Miles – Meet at Gazella
Friday at 8:00 am (new earlier time) – Coached Run – Hills – Meet at Austin Park Pavilion (Old Skating Rink) Parking Lot (North-East corner of Jordan Rd and Austin Rd)
Saturday at 8:00 am – UnCoached Bike – 15 or 25 miles – Meet at Gazella. For the longer routes, make sure to bring enough water and nutrition.
Sunday at 9:00 am – Team Gazella Cycling Event – Farm to Fork Fondo – Atwater Estate Vineyards, 5055 NY-414, Burdett, NY 14818
*Arrive ready to run/ride at the designated start time. If you expect to be late, contact Reem at (315) 729-8645
Team Gazella Clothing
lf you would like to order clothing, please email Reem at firstname.lastname@example.org with what you would like to order (item, size, quantity).